Self Restraint

My first experience of jail life was in 1908. I saw that some of the regulations that the prisoners had to observe were such as should voluntarily be observed by a brahmachari, that is, one desiring to practise self-restraint. Such, for instance, was the regulation requiring the last meal to be finished before sunset. Neither the Indian nor the African prisoners were allowed tea or coffee. They could add salt to the cooked food if they wished, but they might not have anything for the mere satisfaction of the palate. When I asked the jail medical officer to give us curry powder, and to let us add salt to the food whilst it was cooking, he said: 'You are not here for satisfying your palate. From the point of view of health, curry powder is not necessary, and it makes no difference whether you add salt during or after cooking.'


Ultimately these restrictions were modified, though not without much difficulty, but both were wholesome rules of self-restraint. Inhibitions imposed from without rarely succeed, but when they are self-imposed, they have a decidedly salutary effect. So, immediately after release from jail, I imposed on myself the two rules. As far as was then possible, I stopped taking tea, and finished my last meal before sunset. Both these now require no effort in the observance.


There came, however an occasion which compelled me to give up salt altogether, and this restriction I continued for an unbroken period of ten years. I had read in some books on vegetarianism that salt was not a necessary article of diet for man, that on the contrary saltless diet was better for the health. I had deduced that a brahmachari benefited by a saltless diet. I had read and realized that the weak-bodied should avoid pulses. I was very fond of them.


Now it happened that Kasturbai, who had a brief respite after her operation, had again begun getting haemorrhage, and the malady seemed to be obstinate. Hydropathic treatment by itself did not answer. She had not much faith in my remedies, though she did not resist them. She certainly did not ask for outside help. So when all my remedies had failed, I entreated her to give up salt and pulses. She would not agree, however much I pleaded with her, supporting myself with authorities. At last she challenged me, saying that even I could not give up these articles if I was advised to do so. I was pained and equally delighted - delighted in that I got an opportunity to shower my love on her. I said to her: 'You are mistaken. If I was ailing and the doctor advised me to give up these or any other articles, I should unhesitatingly do so. But there! Without any medical advice, I give up salt and pulses for one year, whether you do so or not.'


She was rudely shocked and exclaimed in deep sorrow: 'Pray forgive me. Knowing you, I should not have provoked you. I promise to abstain from these things, but for heaven's sake take back your vow. This is too hard on me.'


'It is very good for you to forego these articles. I have not the slightest doubt that you will be all the better without them. As for me, I cannot retract a vow seriously taken. And it is sure to benefit me, for all restraint, whatever prompts it, is wholesome for men. You will therefore leave me alone. It will be a test for me, and a moral support to you in carrying out your resolve.'


So she gave me up. 'You are too obstinate. You will listen to none,' she said, and sought relief in tears.


I would like to count this incident as an instance of Satyagraha, and it is one of the sweetest recollections of my life.


After this Kasturbai began to pick up quickly - whether as a result of the saltless and pulseless diet or of the other consequent changes in her food; whether as a result of my strict vigilance in exacting observance of the other rules of life, or as an effect of the mental exhilaration produced by the incident, and if so to what extent, I cannot say. But she rallied quickly, haemorrhage completely stopped, and I added somewhat to my reputation as a quack.


As for me, I was all the better for the new denials. I never craved for the things I had left, the year sped away, and I found the senses to be more subdued than ever. The experiment stimulated the inclination for self-restraint, and I continues the abstention from the articles until long after I returned to India. Only once I happened to take both the articles whilst I was in London in 1914. But of that occasion, and as to how I resumed both, I shall speak in a later chapter.


I have tried the experiment of a saltles and pulseless diet on many of my co-workers, and with good results in South Africa. Medically there may be two opinions as to the value of this diet, but morally I have no doubt that all self-denial is good for the soul. The diet of a man of self-restraint must be different from that of a man of pleasure, just as their ways of life must be different. Aspirants after brahmacharya often defeat their own end by adopting courses suited to a life of pleasure.



Towards Self-Restraint

I have described in the last chapter how Kasturbai's illness was instrumental in bringing about some changes in my diet. At a later stage more changes were introduced for the sake of supporting brahmacharya.


The first of these was the giving up of milk. It was from Raychandbhai that I first learnt that milk stimulated animal passion. Books on vegetarianism strengthened the idea, but so long as I had not taken the brahmacharya vow I could not make up my mind to forego milk. I had long realized that milk was not necessary for supporting the body, but it was not easy to give it up. While the necessity for avoiding milk in the interests of self-restraint was growing upon me, I happened to come across some literature from Calcutta, describing the tortures to which cows and buffaloes were subjected by their keepers. This had a wonderful effect on me. I discussed it with Mr. Kallenbach.


Though I have introduced Mr. Kallenbach to the readers of the history of Satyagraha in South Africa, and referred to him in a previous chapter, I think it necessary to say something more about him here. We met quite by accident. He was a friend of Mr. Khan's, and as the latter had discovered deep down in him a vein of other-worldliness he introduced him to me.


When I came to know him I was startled at his love of luxury and extravagance. But at our very first meeting, he asked searching questions concerning matters of religion. We incidentally talked of Gautama Buddha's renunciation. Our acquaintance soon ripened into very close friendship, so much so that we thought alike, and he was convinced that he must carry out in his life the changes I was making in mine.


At that time he was single, and was expending Rs. 1,200 monthly on himself, over and above house rent. Now he reduced himself to such simplicity that his expenses came to Rs. 120 per month. After the breaking up of my household and my first release from jail, we began to live together. It was a fairly hard life that we led.


It was during this time that we had the discussion about milk. Mr. Kallenbach said, 'We constantly talk about the harmful effects of milk. Why then do not we give it up? It is certainly not necessary.' I was agreeably surprised at the suggestion, which I warmly welcomed, and both of us pledged ourselves to abjure milk there and then. This was at Tolstoy Farm in the year 1912.


But this denial was not enough to satisfy me. Soon after this I decided to live on a pure fruit diet, and that too composed of the cheapest fruit possible. Our ambition was to live the life of the poorest people.


The fruit diet turned out to be very convenient also. Cooking was practically done away with. Raw groundnuts, bananas, dates, lemons, and olive oil composed our usual diet.


I must here utter a warning for the aspirants of brahmacharya. Though I have made out an intimate connection between diet and brahmacharya, it is certain that mind is the principal thing. A mind consciously unclean cannot be cleansed by fasting. Modifications in diet have no effect on it. The concupiscence of the mind cannot be rooted out except by intense self-examination, surrender to God and, lastly, grace. But there is an intimate connection between the mind and the body, and carnal mind always lusts for delicacies and luxuries. To obviate this tendency dietetic restrictions and fasting would appear to be necessary. The carnal mind, instead of controlling the senses, becomes their slave, and therefore the body always needs clean non-stimulating foods and periodical fasting.


Those who make light of dietetic restrictions and fasting are as much in error as those who stake their all on them. My experience teaches me that, for those whose minds are working towards self-restraint, dietetic restriction and fasting are very helpful. In fact without their help concupiscence cannot be completely rooted out the mind.